Brian Schiff’s Blog
Injury Prevention, Sports Rehab & Performance Training Expert
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Recent Posts
Standing TFL Stretch
Pain: Is it Preventing Your Return to Sport?
Prone Shoulder W’s
The Effects of Posterior Shoulder Stretching on Impingement
Isometrics for lower body dysfunction
Recent Comments
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Medial Knee Pain – Meniscus or Patello-femoral Pain?
MikeH
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Medial Knee Pain – Meniscus or Patello-femoral Pain?
Brian Schiff
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Foam Roller Scapular Y Exercise
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Foam Roller Scapular Y Exercise
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Should I Have Shoulder Surgery?
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