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Brian Schiff’s Blog

Injury Prevention, Sports Rehab & Performance Training Expert

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Recent Posts

  • Reliability of the Functional Movement Screen (FMS)
  • Pectoralis Soft Tissue Mobility Exercises
  • Return to Play: Part 2 - Proper Exercise Prescription
  • Return to Play: Part 1 - The Athlete’s Mindset
  • Unstable Upper Body Step-ups

Recent Comments

  • Brian Schiff on Reliability of the Functional Movement Screen (FMS)
  • Brian Schiff on Unstable Upper Body Step-ups
  • Pete on Unstable Upper Body Step-ups
  • Dean on Reliability of the Functional Movement Screen (FMS)
  • Brian Schiff on Unstable Upper Body Step-ups

Categories

  • ACL (4)
  • agility (7)
  • ankle (2)
  • arthritis (14)
  • balance (8)
  • Core (16)
  • elbow (2)
  • fitness (72)
  • flexibility (11)
  • frozen shoulder (1)
  • golf fitness (2)
  • hamstring injuries (4)
  • health (61)
  • hip (26)
  • injury prevention (102)
  • knee (56)
    • ACL (2)
  • low back (10)
  • medicine (10)
  • plyometrics (3)
  • rehab (101)
  • rotator cuff (20)
  • running (29)
  • shoulder (36)
  • shoulder injuries (26)
  • soccer (9)
  • speed drills (7)
  • sports performance (65)
    • fencing (1)
    • lacrosse training (1)
  • swimming (1)
  • training (80)
  • Uncategorized (3)

Archives

Helpful Links

  • Athletes’ Performance at Raleigh Orthopaedic
  • Brian’s Home Page
  • Fit Knees
  • Frozen Shoulder Therapy
  • Rotator Cuff Pain Relief
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