Running is in full force as Spring has sprung.  If you have ever experienced shin pain during or after your training runs, you know firsthand how aggravating this condition can be.  I treat many runners with overuse injuries.  Common issues include anterior knee pain, IT band pain, plantar fasciitis and of course shin splints.

shin-pain

Click here to read an earlier post on the link between poor ankle mobility and overuse injuries.  Unfortunately, shin splints can progress to a more serious stress fracture if not diagnosed and treated properly.  Recently, I was interviewed for a series of articles on thew topic of shin splints by Fitness Magazine.  You can read those articles below:

What are shin splints?

How to prevent, treat and heal shin splints