{"id":1956,"date":"2014-03-24T04:44:23","date_gmt":"2014-03-24T11:44:23","guid":{"rendered":"https:\/\/blog.brianschiff.com\/?p=1956"},"modified":"2014-03-24T04:44:23","modified_gmt":"2014-03-24T11:44:23","slug":"38-great-bodyweight-training-resources","status":"publish","type":"post","link":"https:\/\/blog.brianschiff.com\/?p=1956","title":{"rendered":"38 Great Bodyweight Training Resources"},"content":{"rendered":"<p>Obviously I am a BIG fan of bodyweight training and incorporate it into many of my fitness and rehab programs. \u00a0to that end, I wanted to let you know about a great bodyweight training bundle being released today. \u00a0I was asked to contribute to this product bundle and have added my very own Ultimate Rotator Cuff Training Guide ($39.95 value).<\/p>\n<p>The bundle has something for everyone looking to:<\/p>\n<ul>\n<li>Burn more fat<\/li>\n<li>Build more muscle<\/li>\n<li>Increase overall fitness<\/li>\n<\/ul>\n<p>It features all of the following:<\/p>\n<ul>\n<li>8 Bodyweight Muscle Building ebooks<\/li>\n<li>6 Bodyweight Fatloss ebooks<\/li>\n<li>5 Bodyweight Play\/Trick ebooks<\/li>\n<li>10 Bodyweight Video\/Workout Programs<\/li>\n<li>5 Nutrition\/Recipe ebooks<\/li>\n<li>4 Bodyweight Flexibility\/Rehab Programs<\/li>\n<\/ul>\n<p>Click the image below for more information.  Act now to get all these resources at a steep discount!<\/p>\n<p><a href=\"http:\/\/rctraining.t1kuslik.hop.clickbank.net\/?page=bodyweightbundle\"><img decoding=\"async\" src=\"http:\/\/ashotofadrenaline.net\/wp-content\/uploads\/2014\/03\/BWBS_403x403-e1395499273434.png\"><\/a> <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Obviously I am a BIG fan of bodyweight training and incorporate it into many of my fitness and rehab programs. \u00a0to that end, I wanted to let you know about a great bodyweight training bundle being released today. \u00a0I was asked to contribute to this product bundle and have added my very own Ultimate Rotator [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,4,7,8,26],"tags":[340,339],"class_list":["post-1956","post","type-post","status-publish","format-standard","hentry","category-fitness","category-health","category-injury-prevention","category-rehab","category-training","tag-bodyweight-exercises","tag-bodyweight-training"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.10 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>38 Great Bodyweight Training Resources - Brian Schiff&#039;s Blog<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/blog.brianschiff.com\/?p=1956\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"38 Great Bodyweight Training Resources - Brian Schiff&#039;s Blog\" \/>\n<meta property=\"og:description\" content=\"Obviously I am a BIG fan of bodyweight training and incorporate it into many of my fitness and rehab programs. \u00a0to that end, I wanted to let you know about a great bodyweight training bundle being released today. \u00a0I was asked to contribute to this product bundle and have added my very own Ultimate Rotator [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/blog.brianschiff.com\/?p=1956\" \/>\n<meta property=\"og:site_name\" content=\"Brian Schiff&#039;s Blog\" \/>\n<meta property=\"article:published_time\" content=\"2014-03-24T11:44:23+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/ashotofadrenaline.net\/wp-content\/uploads\/2014\/03\/BWBS_403x403-e1395499273434.png\" \/>\n<meta name=\"author\" content=\"Brian Schiff\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Brian Schiff\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/blog.brianschiff.com\/?p=1956\",\"url\":\"https:\/\/blog.brianschiff.com\/?p=1956\",\"name\":\"38 Great Bodyweight Training Resources - Brian Schiff's Blog\",\"isPartOf\":{\"@id\":\"https:\/\/blog.brianschiff.com\/#website\"},\"datePublished\":\"2014-03-24T11:44:23+00:00\",\"dateModified\":\"2014-03-24T11:44:23+00:00\",\"author\":{\"@id\":\"https:\/\/blog.brianschiff.com\/#\/schema\/person\/d7ecfca77bb5641821016294c8190473\"},\"breadcrumb\":{\"@id\":\"https:\/\/blog.brianschiff.com\/?p=1956#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/blog.brianschiff.com\/?p=1956\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/blog.brianschiff.com\/?p=1956#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/blog.brianschiff.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"38 Great Bodyweight Training Resources\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/blog.brianschiff.com\/#website\",\"url\":\"https:\/\/blog.brianschiff.com\/\",\"name\":\"Brian Schiff's Blog\",\"description\":\"Injury Prevention, Sports Rehab &amp; 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