{"id":1963,"date":"2014-04-09T19:04:43","date_gmt":"2014-04-10T02:04:43","guid":{"rendered":"https:\/\/blog.brianschiff.com\/?p=1963"},"modified":"2014-04-09T19:04:43","modified_gmt":"2014-04-10T02:04:43","slug":"trigger-point-dry-needling","status":"publish","type":"post","link":"https:\/\/blog.brianschiff.com\/?p=1963","title":{"rendered":"Trigger Point Dry Needling"},"content":{"rendered":"<p>I must admit that I am always looking for new ways or tools to enhance my practice and work as a sports physical therapist.  I recently completed the necessary hours of training to perform dry needling in the state of North Carolina.  I trained with Myopain Seminars and have nothing but great things to say about their courses.<\/p>\n<p>For those unfamiliar with trigger point dry needling (TDN), it is a treatment gaining traction in the therapy world.  Dry needling is a treatment that involves a very thin needle being pushed through the skin to stimulate a trigger point. Dry needling may release the tight muscle bands associated with trigger points and lead to decreased pain and improved function for those suffering from pain related to muscular dysfunction.<\/p>\n<p>Trigger points may ultimately refer pain to other sites, and research indicates that TDN can reduce acidity in the muscle and clear out pain propagating chemicals.  The picture below is an example of me performing trigger point dry needling to the upper trapezius of a 16 y\/o female.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-1964\" title=\"tdn-upper-trap\" src=\"https:\/\/blog.brianschiff.com\/wp-content\/uploads\/2014\/04\/tdn-upper-trap-269x300.jpg\" alt=\"tdn-upper-trap\" width=\"269\" height=\"300\" srcset=\"https:\/\/blog.brianschiff.com\/wp-content\/uploads\/2014\/04\/tdn-upper-trap-269x300.jpg 269w, https:\/\/blog.brianschiff.com\/wp-content\/uploads\/2014\/04\/tdn-upper-trap.jpg 603w\" sizes=\"auto, (max-width: 269px) 100vw, 269px\" \/><\/p>\n<p>This particular client had been suffering from an inability to lift the arm above shoulder height and marked shoulder pain since September 2013. \u00a0She also mentioned having headaches at school. \u00a0Clinically, she was diagnosed with multi-directional instability and scapular dyskinesis by the referring MD.  We began working on a scapular stabilizer and rotator cuff strengthening program in late November that was helping to diminish pain and increase function.  However, she continued to c\/o pain in school, stiffness and headaches.<\/p>\n<p><!--more--><\/p>\n<p>In light of the chronic pain\/headaches, I advocated dry needling to the patient and her mother about 3 months into our therapy.  I focused on the upper trapezius and levator scapula muscles.  After three sessions of TDN, she reported a complete resolution of shoulder pain and headaches. \u00a0This is one of several dramatic responses I have seen in the past month.<\/p>\n<p>Other noteworthy cases:<\/p>\n<p>1.A 46 y\/o male patient \u00a0with a 1 year history of low back, hip, pelvic floor and abdominal wall pain reports feeling the best he has since before the pain began after a single session of TDN to his lumbar multifidi. \u00a0In fact, he reported complete relief that lasted about 2 weeks after one session. \u00a0He had been treated by a pelvic floor specialist with some success in the past, but noted a persistent abdominal pain pattern that limited his workouts. \u00a0See the image below for the referral pattern of the muscle as it explains why I focused in on the multifidi based on his symptoms.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-1965\" title=\"multifidi-referral-pattern\" src=\"https:\/\/blog.brianschiff.com\/wp-content\/uploads\/2014\/04\/multifidi-referral-pattern-209x300.jpg\" alt=\"multifidi-referral-pattern\" width=\"209\" height=\"300\" srcset=\"https:\/\/blog.brianschiff.com\/wp-content\/uploads\/2014\/04\/multifidi-referral-pattern-209x300.jpg 209w, https:\/\/blog.brianschiff.com\/wp-content\/uploads\/2014\/04\/multifidi-referral-pattern.jpg 640w\" sizes=\"auto, (max-width: 209px) 100vw, 209px\" \/><\/p>\n<p>2. A 37 y\/o female runner has been battling chronic heel pain for 11 months, and medical treatment and home remedies have failed. \u00a0She also suffered an ACL tear and was rehabbing at another facility. \u00a0She was referred to me for a higher level functional progression at 12 weeks post-op. \u00a0Unfortunately, her heel pain was preventing her from moving forward. \u00a0She had received 6 injections in her foot\/heel from a podiatrist in the past year with no relief. Upon assessing her, she had positive trigger points in her medial soleus and I suspected this may be a big part of her pain.<\/p>\n<p>I talked with her about dry needling and she wanted to try it. \u00a0After one session, she reported a 50% reduction in pain. \u00a0She was 75% better after the second session and virtually pain free after the third session. \u00a0She felt so good, she decided to run a mile. While she had no pain during this, she was sore afterward. \u00a0So, she is not completely over the issue, but readily acknowledged she felt great for the first time in 11 months after the three needling sessions. \u00a0The image below explains my rationale behind needling the soleus as it refers pain to the heel and bottom of the foot.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-1966\" title=\"soleus-referral-pattern\" src=\"https:\/\/blog.brianschiff.com\/wp-content\/uploads\/2014\/04\/soleus-referral-pattern-207x300.jpg\" alt=\"soleus-referral-pattern\" width=\"207\" height=\"300\" srcset=\"https:\/\/blog.brianschiff.com\/wp-content\/uploads\/2014\/04\/soleus-referral-pattern-207x300.jpg 207w, https:\/\/blog.brianschiff.com\/wp-content\/uploads\/2014\/04\/soleus-referral-pattern.jpg 631w\" sizes=\"auto, (max-width: 207px) 100vw, 207px\" \/><\/p>\n<p>These are just a few examples of patients facing chronic pain who failed to resolve pain with traditional approaches. \u00a0While, I am not using TDN with all my patients, it is an excellent way to treat chronic myofascial pain and can help facilitate and\/or accelerate healing. \u00a0We must keep in mind how the fascial system works and not overlook the possibility of referred pain related to trigger points.<\/p>\n<p>Below are two references about the effectiveness of needling with respect to treating adhesive capsulitis and chronic hamstring tendinopathy.<\/p>\n<p><a href=\"http:\/\/www.ncbi.nlm.nih.gov\/pubmed\/24261931\" target=\"_blank\">Click here to read the adhesive capsulitis abstract <\/a><\/p>\n<p><a href=\"http:\/\/www.ncbi.nlm.nih.gov\/pubmed\/24261928\" target=\"_blank\">Click here to read the proximal hamstring tendinopathy abstract<\/a><\/p>\n<p>Clearly, we need more research to help identify the best applications for dry needling, but the early impact in my practice has been astounding. \u00a0I look forward to seeing how it changes my practice moving forward!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I must admit that I am always looking for new ways or tools to enhance my practice and work as a sports physical therapist. I recently completed the necessary hours of training to perform dry needling in the state of North Carolina. I trained with Myopain Seminars and have nothing but great things to say [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[33,4,8,22,11],"tags":[341,344,343,21,342,230],"class_list":["post-1963","post","type-post","status-publish","format-standard","hentry","category-hamstring-injuries","category-health","category-rehab","category-rotator-cuff","category-shoulder-injuries","tag-dry-needling","tag-hamstring-pain","tag-myofascial-pain","tag-shoulder-pain","tag-trigger-point-dry-needling","tag-trigger-points"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.10 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Trigger Point Dry Needling - Brian Schiff&#039;s Blog<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/blog.brianschiff.com\/?p=1963\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Trigger Point Dry Needling - Brian Schiff&#039;s Blog\" \/>\n<meta property=\"og:description\" content=\"I must admit that I am always looking for new ways or tools to enhance my practice and work as a sports physical therapist. 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