Well, it is Christmas Eve here in the States and I am getting ready to head to church with the family and then to my Dad’s for a family dinner.  I want to take a moment and personally wish you a Happy Holiday Season.

Be sure to take a moment and tell your loved ones how much you care and be thankful for all your blessings in 2008.  I always take a few days off from work this time of the year to enjoy my family. 

The upcoming year will be a big one for me as I present for Power Systems in February and June and continue to bring more information products to the market.  Check my blog regularly for the latest articles regarding injury and sport performance as well as special offers to all of my loyal readers.  In 2009 I will be bringing you video clips to enhance the depth and quality of my blog posts as well.  I commit to bringing you all the info you need to stay injury free and perform at the highest level possible. 

Enjoy the holiday with your family!