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Halo Trainer

I recently received a Halo Trainer from Bryce Taylor, its inventor and program director.  I am fortunate enough to test and sample many new products related to fitness and rehab.  Many of them are one dimensional, full of fluff or new takes on an old product. This product really delivers for those in the rehab and fitness worlds.

Disclaimer: I am not being compensated for this product review or paid to endorse this product.  I simply love what it has to offer. The Halo Trainer offers countless training possibilities for so many people despite their backgrounds and abilities.

In fact, here is an excerpt from the Halo Trainer website:

Halo Training currently consists of 4 levels of difficulty for functional bodyweight training.   We all know that people have various levels of strength, flexibility, coordination, etc. so we at Halo Rehab & Fitness believe that individuals should not be performing the same exercises.  Although it is always to goal to increase the challenge, it is not always appropriate.  Sometimes an exercise can be advanced and other times an exercise needs to be made a little easier to meet the specific level of the individual.

For this reason, the Halo training development team has created four distinct levels of difficulty based on scientific principles. Our team has created levels of difficulty for over 300 exercises so that you can create a specific progressive individualized program to maximize bodyweight training.  Just pick a starting level and progress to the next level when you are able to complete the challenges of your current level.


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