I wanted to take a brief moment to wish all of my readers a Merry Christmas and Happy New Year.

chrsitmas-tree

This time of year is one in which to look back and be grateful for all the blessings of the past year, as well as look forward to what the next year has to offer.

2011 has been a time of change as my family and I have embraced our new home in North Carolina.  I have thoroughly enjoyed my new position as supervisor and therapist at the Athletic Performance Center.  I work with a wonderful staff and a patient population consisting of youth to professional athletes.

As 2012 approaches, I look forward to new opportunities/goals such as becoming board certified in orthopaedic physical therapy, bringing Redcord training to our center as a master trainer, and launching a new program for runners.  I hope you have had a great year and I wish you continued health and prosperity in the year to come!

Stay tuned for some pearls of wisdom I will share in my next post about things I have learned and that have most impacted my rehab and training practice over the past year.  Thanks for all your questions, support and encouragement – keep it coming. Enjoy the Holidays with your family!